I don't know about you, but I am sick!! and not talking COVID-19 symptoms either.. Nope, so far so good. Luckily, my immediate circle of family has been very fortunate. We have done our best to comply with social distancing and all of the precautions that we are told to adhere to.
However, I never thought that I would see the day where I felt like I had too much downtime.I don't know about you, but I am sick to death of my phone, news, Netflix binging, Facebook, endless scrolling through cooking tutorials and eating like a newborn baby every 2 hours. Let's not even forget(not that we could) about the conflicting news stories freaking us all out. With so much information flying into our faces regarding this pandemic, it's confusing and raises my anxiety BIG TIME. I want to remain updated to a certain degree, but at what point do we shut it off and ACTUALLY decide not to feed into our internal chaos?.
I don't know about you, but I am bored, exhausted, high strung and REALLY needing some balance. Are you struggling with emotions that you aren't sure how to deal with? Are you going stir crazy and needing contact with others? If these are some of the things that you are currently facing, YOU ARE NOT ALONE! Water's Edge Counseling is now offering a pro bono support group, a safe, confidential forum where you can feel heard and connected. We want to offer this support system to help you process what we are all going through. Our counselors are here to help facilitate these groups to bridge the social gap for our community family and friends! Let's get together and fight this stuff! We are here to walk beside you and to help navigate through these confusing and stressful times. Call us! We are here to answer your questions and help you see this through! We are all in this together!!